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Eating (mostly) every other day

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No new posts dieting

in Learning from other weight-loss diets (some QOD, some not)

swapnaa

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95

Tue Jul 27, 2010 12:12 am

swapnaa View the latest post

No new posts dieting

in Learning from other weight-loss diets (some QOD, some not)

taborhaa

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143

Thu Jun 17, 2010 2:13 am

taborhaa View the latest post

No new posts What diet supplements are safe

in Learning from other weight-loss diets (some QOD, some not)

dulagree

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260

Wed Apr 28, 2010 1:04 am

dulagree View the latest post

No new posts What diet tips

in Learning from other weight-loss diets (some QOD, some not)

dulagree

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194

Wed Apr 28, 2010 12:50 am

dulagree View the latest post

No new posts Motivation?

in Tips for QOD eating

elizabeth

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290

Sat Mar 27, 2010 1:17 pm

elizabeth View the latest post

No new posts Avoiding sugar - Kashi

in Foods and recipes

EatQOD

0

682

Tue Dec 08, 2009 12:03 am

EatQOD View the latest post

No new posts Green Smoothies

in Foods and recipes

exona

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484

Wed Dec 02, 2009 8:33 pm

exona View the latest post

No new posts Intuitive Eating

in Learning from other weight-loss diets (some QOD, some not)

exona

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443

Wed Dec 02, 2009 8:22 pm

exona View the latest post

No new posts Prepackaged meals

in Foods and recipes

exona

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486

Tue Dec 01, 2009 3:13 pm

exona View the latest post

No new posts Muse's Blog

in Learning from other weight-loss diets (some QOD, some not)

EatQOD

0

926

Thu Feb 05, 2009 10:57 pm

EatQOD View the latest post

No new posts Quote for QOD-ers

in Diet Jokes and Quotes

slamina

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1428

Thu Feb 05, 2009 10:20 am

slamina View the latest post

No new posts Qodman.com blog

in Learning from other weight-loss diets (some QOD, some not)

EatQOD

0

890

Sun Jan 18, 2009 11:27 am

EatQOD View the latest post

No new posts Second week 8lb lost Total 17lb so far

in General issues

Chris

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810

Sun Jan 18, 2009 3:18 am

Chris View the latest post

No new posts First week 9lbs lost

in General issues

Chris

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767

Sun Jan 11, 2009 6:53 am

Chris View the latest post

No new posts Eat "all the fruit you want on your OFF day?" -NOT

in Tips for QOD eating

EatQOD

0

1455

Mon Aug 18, 2008 3:07 pm

EatQOD View the latest post

No new posts The Sugar Fix - it's the fructose, stupid!

in Learning from other weight-loss diets (some QOD, some not)

EatQOD

0

1456

Mon Aug 18, 2008 2:11 pm

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No new posts Constipation and calcium supplements

in Tips for QOD eating

EatQOD

0

2008

Sat Dec 01, 2007 7:54 pm

EatQOD View the latest post

No new posts Vegetarian QOD Members

in Tips for QOD eating

finaldiet

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2268

Sun Aug 05, 2007 6:38 pm

finaldiet View the latest post

No new posts Can we start a new challenge for July

in Tips for QOD eating

ummomar

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2144

Sat Jun 30, 2007 5:46 pm

ummomar View the latest post

No new posts Sardines (King Oscar, in oil)

in Tips for QOD eating

EatQOD

0

2598

Sat Apr 28, 2007 11:01 pm

EatQOD View the latest post

No new posts JUDDD (Johnson up day, down day diet)

in Learning from other weight-loss diets (some QOD, some not)

EatQOD

0

4460

Mon Mar 19, 2007 2:09 pm

EatQOD View the latest post

No new posts Luigi Cornaro's "How to Live 100 Years" circa 1600

in Learning from other weight-loss diets (some QOD, some not)

Kyle Bairdsen

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3264

Tue Feb 20, 2007 11:37 am

Kyle Bairdsen View the latest post

No new posts Protein?

in General issues

jlhill4444

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2508

Fri Feb 16, 2007 6:35 pm

jlhill4444 View the latest post

No new posts Linus Pauling Institute - Micronutrient information center

in Science behind QOD

EatQOD

0

3776

Thu Dec 21, 2006 2:49 am

EatQOD View the latest post

No new posts Risk of prolonged dieting in terms of loss of bone density

in Science behind QOD

EatQOD

0

4391

Tue Dec 12, 2006 1:42 pm

EatQOD View the latest post

No new posts Increased longevity with QOD eating? Hypothesis paper.

in Science behind QOD

EatQOD

0

2956

Sun Nov 12, 2006 1:48 pm

EatQOD View the latest post

No new posts Mindless Eating (Brian Wansink, Ph.D.)

in Learning from other weight-loss diets (some QOD, some not)

EatQOD

0

4910

Sat Nov 11, 2006 5:13 pm

EatQOD View the latest post

No new posts Question

in General issues

Machelle

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2500

Wed Nov 08, 2006 6:45 pm

Machelle View the latest post

No new posts New!

in General issues

WhitWhit

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2500

Tue Sep 12, 2006 7:28 pm

WhitWhit View the latest post

No new posts Hacker's Diet (John Walker)

in Learning from other weight-loss diets (some QOD, some not)

EatQOD

0

3233

Sat Aug 19, 2006 10:24 am

EatQOD View the latest post

No new posts Two-day diet (Tessa and Glenn Cooper)

in Learning from other weight-loss diets (some QOD, some not)

EatQOD

0

3073

Thu Aug 10, 2006 5:42 pm

EatQOD View the latest post

No new posts Small Changes (For the ON Days!)

in Tips for QOD eating

DanniC

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3255

Mon Jul 31, 2006 12:12 pm

DanniC View the latest post

No new posts Salt - friend or foe? (review paper)

in Science behind QOD

EatQOD

0

3277

Fri Jul 28, 2006 12:45 pm

EatQOD View the latest post

No new posts Exercise

in Tips for QOD eating

piper

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2614

Mon Jul 10, 2006 9:25 pm

piper View the latest post

No new posts I'm confused!

in General issues

romystephens

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2761

Tue Jul 04, 2006 9:19 am

romystephens View the latest post

No new posts QOD type of diet shown to benefit asthma and arthritis

in Science behind QOD

EatQOD

0

4851

Sun Jun 18, 2006 2:18 am

EatQOD View the latest post

No new posts Sugar-free gum on the OFF days

in Tips for QOD eating

EatQOD

0

2840

Tue Jun 06, 2006 12:22 pm

EatQOD View the latest post

No new posts Double OFF days (2 days in a row)

in General issues

EatQOD

0

2930

Sat May 13, 2006 5:53 pm

EatQOD View the latest post

No new posts Magic of a 10-min treadmill jog before going to bed.

in Exercise

EatQOD

0

3496

Sat May 13, 2006 11:14 am

EatQOD View the latest post

No new posts Chocolate - Dutch processed cocoa - almost no calories

in Foods and recipes

EatQOD

0

3666

Sat May 13, 2006 10:54 am

EatQOD View the latest post

No new posts Chocolate - Lindt Excellence 85% and 99% super chocolate bar

in Foods and recipes

EatQOD

0

3331

Sat May 13, 2006 10:52 am

EatQOD View the latest post

No new posts Exercise - why you need to do it to lose weight

in Exercise

EatQOD

0

3338

Mon May 08, 2006 10:01 am

EatQOD View the latest post

No new posts QOD charting tool with underestimate early weight loss

in Tips for QOD eating

jtd

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3250

Thu May 04, 2006 5:42 pm

jtd View the latest post

No new posts Supplements

in General issues

jtd

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2671

Thu May 04, 2006 12:14 am

jtd View the latest post

No new posts Diet composition (Fat:CHO:protein) - scholary review

in Science behind QOD

jtd

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3533

Fri Apr 28, 2006 3:07 pm

jtd View the latest post

No new posts Enjoyable Diet (Mary Crawford)

in Learning from other weight-loss diets (some QOD, some not)

EatQOD

0

3840

Wed Apr 26, 2006 1:56 pm

EatQOD View the latest post

No new posts The Magnesium Factor (Mildred Seelig)

in Learning from other weight-loss diets (some QOD, some not)

jtd

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5210

Wed Apr 19, 2006 11:55 am

jtd View the latest post

No new posts How long does it take for metabolic rate to drop?

in Science behind QOD

jtd

0

5986

Thu Apr 13, 2006 6:37 pm

jtd View the latest post

No new posts Moderate carb restriction during the ON days; magnesium

in General issues

jtd

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2814

Wed Apr 12, 2006 9:37 pm

jtd View the latest post

No new posts Exercise and longevity - work of Dr. John Holloszy

in Exercise

EatQOD

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4519

Tue Mar 21, 2006 1:14 am

EatQOD View the latest post

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